Making a Difference

Demonstrate your commitment to STOP SUICIDE.

I PLEDGE TO:

• Tell someone if I or another person needs help
• Be aware of the suicide warning signs in myself or others
• Ask directly about suicide if I'm worried about another person
• Listen without judgement and do what I can to keep them safe

Demonstrate your commitment to raise awareness about MENTAL HEALTH .

I PLEDGE TO: 

• End the silence by providing a safe space for people to discuss mental health
• Listen to mental health experiences without judgement
• Be knowledgeable and take advantage of  all available resources
• Treat every person as capable and valuable individuals in our community
• Speak out against stigma and discrimination towards mental illness